Constipation can be painful because of bloating and distention, but it can also cause other health issues. Straining and spending too long on the toilet can make hemorrhoids worse, cause trauma to your anus, and even make your colon not work as well long-term. Click here to learn about the other issues that can be caused by, or made worse, by constipation.
Constipation is usually a chronic condition that needs constant attention. The means managing your diet, taking supplements, and increasing water intake. We call this lifestyle modification. Visit our blog page where we discuss common misconceptions and real world examples.
Sometimes constipation might be something more serious like a blockage or cancer. When it doesn't improve with things described on our site, you should seek medical attention for additional help. Always stay up to date on your colon cancer screening and ask your doctor which screening test is best for you.
Visit our page on Medications that outlines the main medications and supplements used to assist in managing your constipation. As you read that page, you will find links to examples for each category. We recommend a step-wise approach, meaning you start with one medication, then add as needed. These are all founded in science and proven to work when taken correctly and for the correct reason.
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