Not only is constipation painful in itself due to the bloating and distention, but it can cause other issues. Click here to learn about the other issues that can be caused by, or made worse, by constipation.
Constipation is usually a chronic condition that needs constant attention. The means managing your diet, taking supplements, and increasing water intake. We call this LIFESTYLE MODIFICATIONS. See our page on how to fix your lifestyle to help constipation.
Sometimes constipation might be something else entirely. When it doesn't improve with things described on our site, you should seek medical attention for additional help. See our page on other conditions that may be masking as constipation and how we find out HERE.
Visit our page on MEDICATIONS that outlines a stepwise approach of approved and verified to work medications and supplements to assist in managing your constipation. As you read that page, you will find links to examples for each category. We recommend a step-wise approach, meaning you start with one medication, then add as needed.
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